We all know that milk is good for your bones, but did you know that it is also good for your skin? Milk is full of nutrients that your skin loves. The lactic acid in milk helps exfoliate and remove dead skin cells leaving new fresh skin behind, and the fat helps moisturize! The colloidal oats will add even more moisturizing qualities to your bathing experience while the Epsom salts soothe aching muscles and pull toxins from the skin. Also, who doesn't love the smell of Lavender?
You can add as much or as little salt to your bathwater. If you are looking to just add a bit of scent, only add about 1/2 a cup (1/4 of package). If you are looking to have the full Epsom Salt Bath experience.. dump that whole bag in, and ENJOY!!